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Ultimate Six for Runners

This 17-page guide book is a step-by-step educational tool for runners that addresses the 6 key areas of the body affecting a runners ability to perform. Not only can you decrease the likelihood of injury, but you can also gain power and speed by improving your body's structural integrity. read more >>
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  1. Mini Flat Bands

    Mini Flat Bands

    Perfect for adding resistance to lower and upper body workouts!

    Price: $9.99   + Add To Cart

  2. Stretch Rope

    Stretch Rope

    AIS Stretch Rope is 10 feet long and 5/8 inches thick. The Core Performance rope is perfect for regeneration and flexibility as seen in Mark Verstegen's book Core Performance.

    Price: $14.99   + Add To Cart

  3. Foam Roll

    Foam Roll

    6 X 18 High Density Foam Roller. To be utilized as recommended in the Core Performance Book.

    Price: $24.99   + Add To Cart

  4. Core Performance CD

    Core Performance CD

    An invaluable tool to supplement Mark Versetegen's revolutionary book, Core Performance.  The CD-ROM features over 150 video clips, including multiple angles of every exercise in the book; printable versions of each workout and exercise; and more!

    Price: $19.99   + Add To Cart

  5. Core Performance Endurance DVD

    Core Performance Endurance DVD

    Based on the third book in the breakout Core Performance series offers cutting-edge training for the endurance athlete, now Mark provides an exciting new application of his powerful Core program, addressing the special needs of the endurance athlete.

    Price: $24.99   + Add To Cart

  6. Core Performance Essentials Series DVDs

    Core Performance Essentials Series DVDs

    Price: $54.99   + Add To Cart

  7. Core Performance Book

    Core Performance Book

    Core Performance shows you how to use your core to transform your body and your life, turn back the clock, speed up your metabolism, trim your waistline, build muscle, and gain boundless energy.

    Price: $29.99   + Add To Cart

  8. Core Performance Essentials Laminated Workout Cards

    Core Performance Essentials Laminated Workout Cards

    Cards show photos and prescriptions for each exercise, and can be taken to the gym or on the road to make your program completely mobile.  All cards are laminated to minimize wear and tear.

    Price: $9.95   + Add To Cart

  9. Ultimate ProGym in a Bag

    Ultimate ProGym in a Bag

    GoFit Ultimate ProGym is the go anywhere, train anytime home gym that comes complete with its own personal trainer on DVD.

    Price: $29.99   + Add To Cart

  10. Core Performance Soccer DVD

    Core Performance Soccer DVD

    The world-renowned Athletes Performance training system helps professional soccer players unlock their true physical potential while reducing the potential for injury. This revolutionary training system will make you a faster, stronger, more valuable.

    Price: $49.99   + Add To Cart



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