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AIS Stretch Rope is 10 feet long and 5/8 inches thick. The Core Performance rope is perfect for regeneration and flexibility as seen in Mark Verstegen's book Core Performance.
Based directly on the Core Performance Essentials book released book by Mark Verstegen, the Core Performance Essentials DVD Series offers the entire set of four DVDs including all four levels and 16 staged programs.
Now, for the first time ever, amateur athletes have access to many of the training methods used by numerous PGA and LPGA golfers who train with Athletes Performance. This revolutionary training system will make you a stronger, more consistent golfer.
The AP Travel Stick is a perfect size to stick in your travel bag and use it to prepare your muscles before a workout or regenerate your muscles after a workout on the road.
With the SKLZ Single Quick Exchange Handle, you can work every muscle group using just one simple device.
Build your own system with Pro Training Cables of varying levels of resistance. Cables range from 30-100 lbs of resistance and can be used with the Triple Grip Handle, Exchange Handle and/or Door Attachment.
The world-renowned Athletes Performance training system helps professional soccer players unlock their true physical potential while reducing the potential for injury. This revolutionary training system will make you a faster, stronger, more valuable.
Perfect for developing core stabilization, lower body balance and stamina. Assists with myofacial tissue release. Designed for moderate to heavy use.
The Balanz Board tilts and rocks to challenge your balance and overall coordination. Train on this board and you will improve core strength and body and spacial awareness.
One Small Change
The Performance Life
Aches & Pains 101
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