Quick links to our top sellers...
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Foam Roll
Foam Roll
6 X 18 High Density Foam Roller. To be utilized as recommended in the Core Performance Book.
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Stretch Rope
Stretch Rope
AIS Stretch Rope is 10 feet long and 5/8 inches thick. The Core Performance rope is perfect for regeneration and flexibility as seen in Mark Verstegen's book Core Performance.
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Mini Flat Bands
Mini Flat Bands
Perfect for adding resistance to lower and upper body workouts!
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Core Performance Essentials Series DVDs
Core Performance Essentials Series DVDs
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Core Performance CD
Core Performance CD
An invaluable tool to supplement Mark Versetegen's revolutionary book, Core Performance. The CD-ROM features over 150 video clips, including multiple angles of every exercise in the book; printable versions of each workout and exercise; and more!
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6-inch Hurdles Set of 3
6-inch Hurdles Set of 3
Maximize your power output with Training Hurdles.
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Stability Trainer
Stability Trainer
The soft Stability Trainer is a closed cell foam pad with an anti-slip ridged surface effective for core training, and for sports performance enhancement.
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Core Performance Book
Core Performance Book
Core Performance shows you how to use your core to transform your body and your life, turn back the clock, speed up your metabolism, trim your waistline, build muscle, and gain boundless energy.
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Core Get Started Bundle
Core Get Started Bundle
All the training accessories you need to set up your home for Levels 1 & 2 of the Core Performance Essentials program come in this convenient and discounted package.
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Core Performance Endurance DVD
Core Performance Endurance DVD
Based on the third book in the breakout Core Performance series offers cutting-edge training for the endurance athlete, now Mark provides an exciting new application of his powerful Core program, addressing the special needs of the endurance athlete.
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