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Core Performance CD AP-CORE-PC/MAC
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Core Performance CD

An invaluable tool to supplement Mark Versetegen's revolutionary book, Core Performance.  The CD-ROM features over 150 video clips, including multiple angles of every exercise in the book; printable versions of each workout and exercise; printable journal sheets to track progress;  book section summaries; and sample recipes - based on the Core Performance nutrition program - from AP Performance Chef Debbie Martell.

****Minimum System Requirements

**PC: Pentium III 500 MHz or faster  *  Windows 2000 or later  *  128 MB Ram  *  12x CD Rom Drive  *  16-bit Color

**Mac : G4 or faster  *  OSX or later  *  128 MB Ram  *  16x CD Rom Drive  *  16-bit Color

**Software : Apple QuickTime 6.0 or later. If your system does not have QuickTime, the disc will install it for you.



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