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Core Performance CD

AP-CORE-PC/MAC
An invaluable tool to supplement Mark Versetegen's revolutionary book, Core Performance. The CD-ROM features over 150 video clips, including multiple angles of every exercise in the book; printable versions of each workout and exercise; printable journal sheets to track progress; book section summaries; and sample recipes - based on the Core Performance nutrition program - from AP Performance Chef Debbie Martell.

****Minimum System Requirements

**PC: Pentium III 500 MHz or faster * Windows 2000 or later * 128 MB Ram * 12x CD Rom Drive * 16-bit Color

**Mac : G4 or faster * OSX or later * 128 MB Ram * 16x CD Rom Drive * 16-bit Color

**Software : Apple QuickTime 6.0 or later. If your system does not have QuickTime, the disc will install it for you.