The AP Performance Stick is the optimal way to prepare your muscles before a workout or regenerate your muscles after a workout. Used by all elite athletes as part of their AP training program. 24” long and 16 oz. [2] black DualCam handlegrips with red spacers. [13] 6/6 nylong spindles – 11/16” delrin rod. Athletes’ Performance brandmark on Stick.
The Stick is used as a training tool by athletes at the US Olympic Training Centers in Colorado Springs CO, Lake Placid NY, Marquette MI and Chula Vista CA.