First-step quickness and lateral speed are critical for you to blow by your opponents. Training with the Lateral Resistor Pro forces you to maintain proper body positioning and strengthens the muscles responsible for rapid foot fire in any direction. The Lateral Resistor Pro gives you the ability to vary resistance levels for various movements.

• Heavy-duty nylon webbing, and adjustable velcro ankle cuffs
• Removes quickly to change up training or swap between athletes
• Ankle cuffs (2), resistance bands (2) and SackPack DLX carry bag