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ValSlide

GF-VSLIDE
"The ValSlide's power is in its utter simplicity in design and form of results. The ValSlide will simultaneously lengthen and strengthen your muscles while decreasing pain and rapidly redefining your body's function and appearance. It is a perfect fit for those who are committed to the Core Performance lifestyle!"
- Mark Verstegen

"Valerie Walters is Hollywood's Hot Trainer," says US Weekly Magazine. Seventeen years experience getting celebrities ready for important movie rolls, events, magazine lay outs and awards ceremonies has established Valerie as the premier personal trainer in Los Angles She is known as the trainer who can produce results and fast.

How does Valerie deliver these great results so fast? With her revolutionary new fitness tool the ValSlide! The ValSlide incorporates Core, Stability, and Strength training into fun simple movements that can be done on both carpet and hard surfaced floors. The ValSlide really zeros in on trouble areas targeting multiple body parts such as your legs, inner thighs, and butt all at the same time. The ValSlide can take you from being a bit part player to having a body worthy of a leading role in just minutes a day and is the same piece of equipment Valerie uses to train her celebrity clientele.

The ValSlide is not just a lower body training tool. The ValSlide can be used to stretch and tone your shoulders, chest and back. Since the ValSlide turns both carpet and hard floors into an unstable training surface your body will have to call on all muscle groups including the ever important Core Stabilizing muscle groups making the ValSlide the ultimate Core Training Tool!

Includes: 2 ValSlide discs, 1 mesh carry bag, 1 ValSlide Workout Training DVD and Training Manual.